Wellness Corporation is a fitness and wellness company based in Friendswood, Texas. They offer a range of services to help individuals achieve their fitness goals. These services include:

1. Corporate Fitness and Programs: Wellness Corporation provides corporate wellness programs that offer a variety of inclusive physical fitness options such as strength training, weight training, high-intensity interval training, and core fitness. They can also develop customized plans based on individual needs.

2. Corporate Weight Loss Challenge: This program is designed to help individuals achieve their weight loss goals in a supportive and motivating environment. It includes personalized workout plans, guidance on nutrition and lifestyle changes, and monitoring of progress.

3. 1-on-1 Workout Sessions: Wellness Corporation offers personalized one-on-one workout sessions with experienced trainers. These sessions focus on creating customized workout plans tailored to individual needs and goals.

4. Nutrition and Supplement Coaching: Their nutrition and supplement coaching services provide guidance on healthy eating habits, proper nutrition, and supplementation to support overall fitness goals.

Wellness Corporation emphasizes the importance of mental endurance in addition to physical fitness. They aim to help individuals change their mindset, develop consistent exercise habits, maintain good eating habits, and boost confidence.