Tiger-Rock Martial Arts has been teaching martial arts, self-defense, and life skills for over 20 years in The Woodlands, Spring, and Magnolia areas. They offer classes for both kids and adults, focusing on physical fitness, mental health, self-defense, and social skills. For kids aged 4 to 15, they provide age-appropriate training that builds confidence, focus, character, and anti-bullying education. Adults can take full-body taekwondo-based workouts to lose weight and build strength or learn Han Mu Do, a balanced fighting system adapted from various Korean martial arts. They also offer Brazilian Jiu-Jitsu classes that teach grappling and ground fighting skills. Tiger-Rock Martial Arts has multiple locations in the area for the convenience of their members.