New Orleans Martial Arts Schools offers martial arts classes for kids and adults in the New Orleans area. They have multiple locations in Mandeville, Metairie, Old Metairie, and Westbank (Gretna). Their programs focus on personal development, physical fitness, life skills, and self-defense. They offer classes for kids (ages 4-15) and adults, with a curriculum that caters to specific age groups. The classes aim to improve focus, discipline, confidence, physical fitness, and reduce stress and anxiety. Tiger-Rock Martial Arts does not require long-term contracts and provides membership benefits such as nationwide training privileges and participation in tournaments. If you're looking to learn martial arts or improve your fitness while gaining valuable life skills, check out their locations and get started today.