Metairie Taekwondo, Martial Arts & Self Defense offers training for both kids and adults. Tiger Rock in Metairie provides classes that focus on personal development, physical fitness, life skills, and self-defense through the martial arts. They offer programs for all age groups, starting from 4 years old and up. The instructors at Tiger Rock emphasize individuality and tailor their training to fit each student's unique physicality. They teach discipline, coordination, confidence, and self-esteem through the practice of taekwondo. As students progress through the ranks, they have the opportunity to participate in local, regional, national, and even international tournaments. With flexible class options and first-rate instruction, Tiger Rock aims to build powerful individuals using traditional methods. Visit their website for more information or contact them directly at their two Metairie locations: Tiger-Rock Martial Arts (Metairie) and Tiger-Rock Martial Arts Metairie - East.