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RTS Physiotherapy offers a variety of specialized physical therapy programs in Scottsdale, Arizona. These programs are designed to address specific needs and help individuals return to their desired activities pain-free. Some of the programs they offer include:

1. Return to Sport: This program is for anyone who wants to return to their sport or physical activities stronger than before, with a reduced risk of future injury.

2. Return to Running: Designed for runners of all levels, this program helps address running-related injuries and improve performance.

3. Return to the Gym: This program focuses on helping individuals with pain during exercises like squats, deadlifts, lunges, and bench press, allowing them to return to the gym pain-free.

4. Return to CrossFit: Specifically designed for CrossFit athletes, this program addresses pain or mobility issues that may hinder performance.

5. Bodybuilding Optimization: This multistep program aims to decrease pain and muscle imbalances, as well as optimize performance for bodybuilders.

6. Headache Relief: Targeting cervicogenic headaches (headaches caused by neck dysfunction), this program helps individuals find relief and live headache-free.

7. Overhead Athlete: Tailored for athletes participating in overhead sports like baseball, softball, and volleyball, this program addresses shoulder positioning and asymmetries that can lead to injury.

8. Postpartum - Returning to Activity: Designed for women who have recently given birth, this program focuses on pelvic floor dysfunction, diastasis recti, and transitioning back into exercising.

9. Return to Golf: Whether experiencing pain or looking to improve performance in golfing activities, this program provides solutions tailored specifically for golfers.

10. Shoulder Pain Program: This program utilizes a manual treatment approach combined with corrective exercises to address shoulder pain and imbalances within the rotator cuff.

11. Knee Pain Program: For individuals experiencing knee pain during activities like running or lifting, this program offers manual treatment and corrective exercises to alleviate pain and improve function.

Each program is designed and implemented by the skilled physical therapists at RTS Physiotherapy to provide personalized care and help individuals achieve their goals.