Regymen Fitness offers a variety of programs designed to provide an engaging and effective fitness experience. Their current workout options include:

1. BURN: This high-intensity interval training (HIIT) workout incorporates cardio stations like treadmills, ski ergs, and assault bikes, along with kettlebells, TRX, dumbbells, and core exercises. All cardio is heart rate-based and calories are tracked.

2. BOX: In this workout, you'll focus on boxing techniques and movements. You'll punch, knee, elbow, and lift using aqua bags, ground and pound bags, and rounds in the weight room to spike your heart rate.

3. BUILD: The BUILD workout emphasizes power and strength. You'll use equipment like Olympic barbells, bumper plates, battle ropes, dumbbells, kettlebells, slamballs, sandbags, and more to strengthen your muscles through compound movements and explosive cardio rounds.

Regymen Fitness also offers a RUMBLE workout that combines all three signature programs (BURN, BOX, BUILD) for an ultimate sweat session focused on maximizing calorie burn. Additionally, they have a 30-minute treadmill-focused workout called BLAST that incorporates kettlebells, dumbbells, or slam balls.

These programs are designed to challenge your body in different ways while providing variety and preventing burnout from repetitive routines.