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Pilates Fit Studio: Classic Pilates
Pilates Fit Studio in East Louisville is a premium Pilates studio offering group classes, private sessions, and teacher training. Their team of Pilates specialists provides targeted results programming and custom workouts to individuals of all fitness levels. The studio is fully equipped with Classical apparatus made by GRATZ Industries, ensuring the integrity of the workout. They emphasize the importance of aligning bones correctly to strengthen muscles through resistance and bodyweight training with spring-driven equipment. Private training sessions and small group classes allow for personalized attention and maximum results. Clients have reported increased strength, flexibility, and energy through their Pilates practice at Pilates Fit Studio.