Next Level Performance offers online sports programs in addition to their in-person training. These programs have been meticulously developed and tested with real athletes, producing impressive results such as NBA World Champions, professional contracts, and numerous national champions. The training systems focus on developing the athletic qualities needed to perform at an elite level and are designed to balance skill work and team obligations. The programs cover various sports including speed and agility, hockey, lacrosse, baseball/softball, teams, and training facility. The TrainHeroic platform is utilized to provide detailed explanations, demo videos, and structured workouts for dynamic warm-up, speed and agility development, explosive power, strength, increased lean body mass, and injury prevention. The coaching staff at Next Level Performance has over 20 years of experience working with athletes at all levels. Their training systems are now available in a virtual platform to help individuals achieve success similar to their in-house athletes.