Dr. Elizabeth Dane offers a Meta Type Assessment Test on her website. This questionnaire is designed to help individuals determine their Meta-Type, which describes how they produce energy. The test is divided into five sections that cover different aspects of life influenced by an individual's Meta-Type, including energy patterns, personality, appearance, functioning in life, and dealing with sexuality. Participants answer a series of questions in each section, and at the end of the test, the computer calculates their scores to determine their Meta-Type. The results can provide insights into suitable diets, nutritional supplements, and herbs for each Meta-Type. Dr. Dane emphasizes that no one fits every aspect of their Meta-Type profile perfectly and encourages participants to select the profile that feels most familiar to them. The assessment aims to help individuals achieve optimal health and balance in their lives by understanding their unique metabolic type.